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Overcoming My Perfect Storm: How I Rebuilt My Life After Despair, Divorce, Depression, and Disillusionment and How You Can Too!
When author Douglas M. Clark’s perfect storm came and washed away his position, possessions, and popularity, his value—at least as he saw it—plummeted. With a failed marriage, a deep depression, and a soul-splitting loss of purpose, he was left feeling lost, alone, stranded, listless, claustrophobic, and disconnected.
As Clark has worked to reestablish a life worth living, he’s uncovered practical tools, life insights, and powerful hard truths regarding a wide range of subjects: imperfection, hope, purpose, the mind, words, friends, forgiveness, gratitude, and attitude. While he doesn’t have it all figured out, he’s learned a lot, and he hopes that through this guide, he can help himself and others navigate their perfect storms. Here Clark shares his story and describes the wisdom that helped him weather the storm and come out the other side. This self-help guide and personal narrative presents an exploration of advice and life lessons learned by a man as he endured a perfect storm of crises in his life. |
What are you doing to celebrate the life that you live?
- Do you take time to Smell the Flowers?
- Enjoy the View?
- Feel the Moment?
- Nurture Yourself?
We believe that it is important to live a balanced life.
In the second edition of my book (retitled ‘Overcoming Your Perfect Storm’ available on Amazon.com), I talk about the Power of Self Care. In that chapter I unwrap what happened when I finally gave myself permission to do something for me. What happened when I did something fun ‘just cuz I wanted’. On this page we will be submitting ideas for you to do just that. To start with, how about a
In the second edition of my book (retitled ‘Overcoming Your Perfect Storm’ available on Amazon.com), I talk about the Power of Self Care. In that chapter I unwrap what happened when I finally gave myself permission to do something for me. What happened when I did something fun ‘just cuz I wanted’. On this page we will be submitting ideas for you to do just that. To start with, how about a
Hike or a Walk?
In Phoenix October – May is prime hiking and walking weather.
However, even in the Northland, a walk in the snow or rain can be incredibly refreshing.
Either way give it a try! If you are a Task Oriented person like myself, you may need to schedule this outing. But once you do I believe that you will find yourself refreshed and in a better frame of mind.
Let us know how it goes and send us ideas of activities for others to consider.
However, even in the Northland, a walk in the snow or rain can be incredibly refreshing.
Either way give it a try! If you are a Task Oriented person like myself, you may need to schedule this outing. But once you do I believe that you will find yourself refreshed and in a better frame of mind.
Let us know how it goes and send us ideas of activities for others to consider.